Saunas to Detox Chemicals From Your Body

My guest today is Wendy Myers, CHHC, NC, founder and head writer of Liveto110.com. Wendy highly recommends the use of home saunas for detox to her clients and knows all about them. We'll be talking about how regular time in a sauna can benefit your health, different types of saunas and which work best for detox, how to use a sauna, and how to choose a sauna to purchase for home use.